Individual Therapy
One‑on‑one sessions for adults or minors to address anxiety, addiction, life transitions, and overall mental health wellness.
Services
Support for adults and minors, delivered with empathy and clarity.
Group Therapy
Skills‑based and process groups that foster connection, learning, and accountability in a supportive setting.
Family Support
Guidance for caregivers and families to improve communication and reinforce healthy patterns at home.
Specialty Areas
- Addictions & recovery support
- Anxiety & stress management
- Self‑esteem and identity development
- School and social challenges (minors)
- Career and life transitions
Approaches
- Person‑Centered — collaborative, empathic, and strengths‑based
- Adlerian — practical, goal‑oriented, and encouragement‑focused
Note: This site is informational and does not guarantee availability or constitute medical advice.